Tag Archives: pilates workout
What is Pilates
What is Pilates? This is a common question asked by those interested to take this discipline. To answer the question on what is Pilates; here is a little background on the description and the history of Pilates. Your Pilates program is a form of exercise developed by Joseph H. Pilates in 1920’s, which focuses on … Continue reading
Pilates Clothing Accessories
Joseph Pilates would be so proud of the incredible advances in Pilates clothing that has been designed just to enhance the Pilates workout. When searching for Pilates clothing, there’s a plethora of choices in both pants and tops that are perfect for the Pilates devotee. Girls, you can check out the tops with halter tops, … Continue reading
Supreme Pilates
Supreme Pilates or Pilates Supreme… either way it is referred to it is a Pilates program that not only makes use of the traditional Pilates mat workouts, but also adds the element of exercise pilates equipment as well. Simply by adding a bit of light resistance to your Pilates workouts, you will increase your intensity … Continue reading