Tag Archives: pilates workout equipment

Supreme Pilates

Supreme Pilates or Pilates Supreme… either way it is referred to it is a Pilates program that not only makes use of the traditional Pilates mat workouts, but also adds the element of exercise pilates equipment as well. Simply by adding a bit of light resistance to your Pilates workouts, you will increase your intensity … Continue reading

Supreme Pilates

Supreme Pilates is what might be termed of another innovation in the widely popular pilates fitness system that you have probably heard of. With over 11 million practitioners and a growing number of enthusiasts added daily, you just know that there’s something about it that clicks. Joseph Pilates started the program way back during the … Continue reading