Tag Archives: pilates training
Pilates Clothing Accessories
Joseph Pilates would be so proud of the incredible advances in Pilates clothing that has been designed just to enhance the Pilates workout. When searching for Pilates clothing, there’s a plethora of choices in both pants and tops that are perfect for the Pilates devotee. Girls, you can check out the tops with halter tops, … Continue reading
Pilates Beginnings
Over the past twelve months my friends and I have taken up Pilates (pronounced puh-lah-teez) at the gym. Needless to say, we have all gotten stronger and leaner from the Pilates classes we’ve enjoyed. Of course, at first when our instructor led us through The Hundred it was a joke! I was immediately convinced there … Continue reading
Pilates And Pregnancy
Is Pilates safe during pregnancy? Mothers everywhere are always concerned about safety during pregnancy. For those who either continue to exercise or who begin to exercise during pregnancy, safety is always of the utmost concern. It is important to always work with a Pilates instructor who has been trained specifically in prenatal exercises. There is … Continue reading