Winsor Pilates Your Way to Weight Loss
Filed under Winsor Pilates
Winsor Pilates is what might be referred as the next level of the widely popular Pilates fitness system. Fitness enthusiasts no doubt have heard all the facts as well as the hype that surrounds this much talked about fitness program. The rest of us have probably come across the advertisements that have been placed in the newspapers, magazines and the internet.
But just what is this Winsor Pilates exercise program? From what their site describes, the program is designed to tone as well as to sculpt one’s body, which is what the basic Pilates program have been designed to do, while at the same time helping one lose weight.
The program boasts of being able to do this within just a 20 minute workout daily. The key difference apparently lies with Mari Winsor’s so-called dynamic sequencing, an unusual combination of controlled movements that is said to shape or sculpt muscles that have been made lean or are lean to begin with. Winsor Pilates intense marketing campaign has led many to actually try the program. And very few, if ever, have ended up disappointed.
In fact, if you look at the reviews posted by those who have made significant gains, you’ll be amazed at the time it took for them to achieve it. And many of these successful program participants appear to be mothers who have recently given birth and are eager to regain the body shape and confidence that they used to possess prior to child bearing.
With all these positive reviews that the program is receiving, there’s no question that its popularity will only rise with the passage of time. With a Pilates DVD is probably the only equipment that you’ll need, you can be on your way to gaining that trimmed and toned body that you have always desired. With the upbeat style that Mari Winsor has had and several years of experience being in the infomercial business, there’s bound to be no boring moment as you exercise your way to fit and trim body.
This new kind of Pilates has a strong focus on weight loss is one of its strong selling point. With over 30 videos produced since the program started, you have a choice whatever level you might find yourself in, whether a beginner, intermediate or advanced. Winsor Pilates helps you lose weight and at the same time build and tone your muscles, give the program a try.
Supreme Pilates
Filed under Basic Pilates
Supreme Pilates is what might be termed of another innovation in the widely popular pilates fitness system that you have probably heard of. With over 11 million practitioners and a growing number of enthusiasts added daily, you just know that there’s something about it that clicks.
Joseph Pilates started the program way back during the 1st World War while he was working as a nurse and tending to the injured and the bed ridden. He found a safe and simple way to effectively rehabilitate and strengthen the body. After his nursing work, he brought his program to New York with him and it was subsequently introduced to athletes and dancers who needed to gain muscular strength but not necessarily bulk up in weight.
Although not an overnight sensation… but that was enough to start a trend. Today, there are over 14,000 licensed Pilates instructors. One of the most widely recognized is Mari Winsor. Mari is one of those instructors who didn’t just maintain status quo, rather she decided she could add something to the program to make it more relevant to others with specific fitness needs.
That gave birth to Winsor Pilates which has already gained a huge following. This particular fitness program is designed with only so much as a mat as being the basic equipment. You can get your muscles toned, firmed, and stretched with the different pilates exercises… with just the mat.
Some are those however who feel such exercise can be quite boring without any diversity of equipment. However, actual gym equipment can be quite expensive, so the idea of portable and affordable exercise equipment that would complement the popular exercise program was not lost to some of those more enterprising minds.
Supreme Pilates takes the fitness program to the next level by combining the benefits of the mat and gym equipment by offering light resistance. This results in an even better fat burn, weight loss, and body sculpture.
Supreme Pilates is something that you just must experience to get the complete idea; and to find out how this small, space saving fitness equipment can transform your body in just as little as 20 minutes each day. Nope… no need for bulky gym equipment or other fancy diets and supplements. Just a fun and simple pilates workout that the world has gone crazy about.
Supreme Pilates as a new trend elevates your workout to the next level… both in terms of fun and fitness benefits!

