Category Archives: Basic Pilates
About Pilates
About Pilates would be the thing that we need to know while undergoing this program. Do you know that the founder of this exercise program is a sickly boy from his childhood? Yes, his name is Joseph H. Pilates. Being always sick on his early years of life, he had thought of ways on how … Continue reading
Classic Pilates
Classic Pilates – perhaps the fundamental of the Pilates exercise lies on this group. Variations of Pilates exercises are now available and it looks like everywhere you go, there is almost a Pilates for everyone. You can never deny the fact though that it sprouted from the classic one. Fundamental Pilates are still being used … Continue reading
Certified Pilates Instructor
Certified Pilates instructor – Being one ensures your of an exciting job outside of the confines of an office. It said that more and more Americans are choosing Pilates as their favorite way to stay in shape and it was reported by the U.S. Department of Labor that career opportunities in the fitness market will … Continue reading